Find calm with this interactive breathing exercise. A pulsing heart and subtle color cues guide your breath for relaxation with adjustable timing :)
I’d love to know how this post made you feel – and if there’s something I could do better, please let me know.
Express your Uneasy Emotions in a safe, supportive space. In my counseling sessions, I help you navigate life’s challenges with renewed strength and find your lost inner peace...
Send just a "Hi" at ExpressToAnmol@gmail.com and take the first step toward informed healing and self-discovery—for the best version of you😊
Healing begins with awareness, and growth follows with the right support
🌱
Counseling Sessions starting from ₹1499