Uneasiness: A silent turmoil, a bottled storm within, a heavy burden of unspoken emotions you wanted to express but didn’t. The unsettling feeling that bothers us, making us uneasy.

That’s the feeling of Uneasiness.

A feeling of discomfort, anxiety, or distress that people often hesitate to express. A subtle yet powerful force that influences our thoughts, decisions, and behaviors.

It's the quiet chaos that lingers beneath the surface, a suppressed storm that persistently impacts our emotional and mental state.

I have a line,

“If you are not expressing,

you are storing it,

and that gets heavy!” -Anmol

The feeling of uneasiness is a silent burden: suppressing it means choosing to carry its weight alone. However, courageously releasing it by Expressing yourself in a safe, therapeutic environment opens the door to self-discovery and healing 🤗

In that moment of vulnerability, you’re not just being yourself but freeing yourself! 🌟

Want to Express your Uneasiness? I’m just a “hi” away.

With empathy and understanding,

Ambidextrous Anmol

Founder of www.ExpressUneasiness.com

Psychology Professional Propelled by Passion, Positivity, & Purpose